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Monday, November 17, 2014

Popcorn 'rice krispy' Treats

Hey there everyone,

Here's a really easy recipe for in between Halloween and Thanksgiving- takes minutes to whip up and is really deliciously tasty- and you can modify it to be however you'd like with whatever candy is your preference! Let's go!

Your popcorn, marshmallows, and chopped Rolos.
And here's your sugar, butter, and corn syrup.
Stir constantly until boiling.
Then pour over your popcorn mixture! (glass bowl for heat protection!)
And toss well, but gently.


Popcorn ‘rice krispy’ Treats
-12 cups popped popcorn
-10 oz. (1 regular bag) mini marshmallows
-rolos, reese’s, snickers- whatever candy and how much you want to add, chopped
-1 1/2 cups sugar
-1 cup (2 sticks) butter
-1/2 cup light corn syrup (Karo)
Grease a 9x13’’ pan (or 8x8’’ for a 1/2 batch).
Mix popcorn, marshmallows, and candy in a large heat-proof bowl.
Place sugar, butter, and corn syrup in a not non-stick pot. Bring to a boil, stirring constantly.
Pour syrup over popcorn mixture, mix well but gently.
Pour into your greased pan. Chill.
Cut up and eat like rice krispy treats.


Your finished treats! Just pat out into a pan and chill- delish!

Savor it!
love, rue

Monday, November 10, 2014

Pumpkin Pie Spice Caramel Rice Crispy Treats

Hi everyone!

This is a tasty fall recipe that's going to be a two-for-one. First, I'll clue you in on how to (super-easily) make your own pumpkin pie spice so you don't have to buy anything special or pay extra. Then we'll move on to our application in Pumpkin Pie Spice Caramel Rice Crispy Treats- just as easy as regular rice crispy treats, but with a nice fall twist. Let's go!
 

Pumpkin Pie Spice
-4 tablespoons cinnamon
-4 teaspoons ground nutmeg (fresh grated is best!)
-4 teaspoons ground ginger
-3 teaspoons ground allspice
Mix all spices together. Store airtight. Use in a myriad of fall and holiday recipes, and enjoy!

Just mix your spices together in whatever jar/container/bag you have, and use!


Pumpkin Spice Caramel Rice Crispy Treats
-3 tablespoons butter
-10 oz. (40 large or 4c mini) marshmallows
-2-3 teaspoons pumpkin pie spice (recipe above)
-1/3 cup caramel syrup/sauce (like for ice cream topping)
-6+ cups crispy rice cereal
Grease a 9x13’’ pan, set aside.
Melt butter in a large microwaveable bowl.
Add marshmallows to butter and microwave until melted when stirred (1:15-1:30 most likely, but adjust for your individual microwave power). Stir well.
Add pumpkin pie spice and caramel sauce, stir well.
Pour in your cereal, mix well but gently, then pour out into your greased pan.
Pat down uniform with greased or wetted hands/spatula, refrigerate.
[This can also be done on the stovetop, I would just be very careful about how high your heat is so that nothing burns. I haven’t done it on the stovetop so I can’t tell you particulars, sorry!]

Here's your arsenal- I betcha have at least half of these ingredients already!
Here's what your marshmallows/butter should look like right out of the microwave-
all have gotten big and puffy so that you can stir it down really nice...
Then add the pumpkin pie spice and caramel! I think I might try the addition of a teensy bit
of vanilla next time too- feel free to experiment!!
And here's what your marshmallow mixture looks like --> add the cereal and mix it all well, then...
Dump into your already greased pan
(this is an 8x8'', I made a 1/2 batch- for a whole batch you would use a 9x13'')...
Then pat flat and uniform with greased or wetted spatula or hands.
Refrigerate for as long as you can resist, then dig in!

Savor it!
love, rue

Monday, November 3, 2014

Breakfast Berry Protein Smoothies

Hey there everybody!

I like to make a lot of my food ahead of time so I'm not so bogged down during the week when I need to get places and do things, but eating would be nice too. So I make a week's worth of Breakfast Protein Smoothies each weekend, then defrost in the fridge overnight each day- perfect to get something solid in, even when you can't think of anything else. Let me show you how easy! And it's important to remember- you can make this any flavor you want- any fruit, any flavor protein powder- make it to your tastes :)

Your arsenal- from ice and frozen fruit, to yogurt and milk, and your protein powder, metamucil, and milk.
Blend all of your ingredients together. Shout out to my sister Dare for gifting me this blender for my birthday this year- I use it almost daily, and it is amazing! But the point of this is that my blender is big enough to just put all the ingredients in and blend, scrape once, and blend to perfection. You might need two batches for a smaller blender.
And here are the finished smoothies- a giant pitcher of berry breakfast goodness!


Breakfast Berry Protein Smoothies (1 week/7 servings)
-14 ice cubes (about 2-3 cups)
-2-3 cups frozen fruit of your choice
-2 1/2 cups of plain, low-fat yogurt
-1 1/2 cups (approx.) low-fat milk- adjust amount for texture
-3 1/2 scoops high quality protein powder (30g protein per scoop, or adjust to make amount of protein equal)- I use half and half vanilla and strawberry, but you can use any flavor you like
-4 teaspoons Metamucil Clear & Natural (good and totally unnoticeable fiber in there for you!)
-3 tablespoons brown sugar, or to taste
Put all ingredients in a large blender (if yours is smaller, I suggest doing it in two batches), and blend well, scraping down sides if needed, until everything is smooth and pretty uniform.
Pour 1 - 1 1/4 cup servings into individual containers, and freeze.
Place smoothie in refrigerator last thing before going to bed and it’ll be perfect for you when you wake up in the morning!


Pour 1 to 1 1/4 cup servings into individual jars or containers, and stick them in your freezer. Take one out last thing each night and you'll have a perfect smoothie in the morning.

Savor it!
love, rue

Tuesday, October 28, 2014

Pumpkin Spice Halloween Puppy Chow

Hi there!!

I'm sorry (not that sorry) to share sweet snacks two weeks in a row, but I had to fit this one in before Halloween, because I think it's the perfect thing to have around the house as festive snack for a party or just watching a movie or reading a scary story :) If you've been following my blog for any time, you've probably read one of my puppy chow recipes/explanations before, so I won't go into too much detail, I'll just say that this is delish, super easy, and a number of people call it 'muddy buddies', in case that rings a bell where 'puppy chow' doesn't! Let's go!

Arsenal: cereal, white chocolate, confectioner's sugar, and extras!
Mallowcreme & Candy Corn M&Ms in the corner, then the white chocolate mixture,
cinnamon chips, and a large bowl with the cereal.
Toss cereal with your melted white chocolate, and toss in cinnamon chips if using- it'll look messy- that's good!
Then get all of your cereal into your gallon bag with confectioner's sugar and pumpkin pie spice
Last, pour out onto wax paper to let it harden, then store airtight!


Pumpkin Spice Halloween Puppy Chow
-8 cups Chex cereal (I used half regular rice Chex-type cereal and half cinnamon Chex)
-12 oz. white chocolate chips (usually 1 bag) or candy melts (use orange for even more festivity!)
-1 tablespoon + 3/4 teaspoon pumpkin pie spice
-1/2 cup cinnamon chips (optional)
-1 cup confectioner’s/10x sugar
-1-2 cups mallowcreme pumpkins or autumn mix
Pour cereal into a very large bowl, and get out two spoons for tossing.
Prepare your gallon ziploc bag by pouring in the 1 cup of confectioner’s sugar and 3/4 teaspoon pumpkin pie spice, shake around.
Melt your white chocolate slowly in the microwave or on a double boiler. Once melted, take off heat and add 1 tablespoon pumpkin pie spice.
Pour white chocolate mixture over cereal and toss well. If using, add cinnamon chips as well.
Transfer cereal mix to the gallon bag, toss well.
Pour out onto wax paper to harden and throw away bag and excess confectioner’s sugar.
Sprinkle with mallowcreme pumpkins or autumn mix.
[When I made this recipe this time, I put half of the mallowcreme candy in before shaking with the confectioner’s sugar, and half after, hence the pictures being a little off from the recipe. It’s delicious both ways but for visual appeal, I’d add it all at the end]


And here's your finished product- festive, and super yummy and addictive!
Good thing I have great people to share my goodies with, or else I'd eat it all!

Savor it!
love, rue

Monday, October 20, 2014

Cinnamon Sugar Chex Mix

Hello there!

This recipe is super simple and easy, and I actually made it by combining two recipes from the back of cereal boxes- so this is soo not high cuisine, but is delish and a great snack, especially now that the leaves are changing colors and Halloween is almost upon us! I'll have a great Halloween snack/treat for you all next week. But first, let me show you this one...

Arsenal: popcorn, cereal, butter, cinnamon, and white sugar.
Your cereal popcorn mix, cinnamon-sugar, and melted butter. Time to assemble!
Pour the butter over and toss well, and gently.
Microwave for 1 minute then toss, then repeat.
Then sprinkle with the cinnamon sugar and toss well again.
Microwave another minute, toss, then another 30 seconds. Toss, then...
let cool on waxed paper! You're done!


Cinnamon Sugar Chex Mix
-2 cups Cinnamon Chex cereal (or similar)
-2 cups Chocolate Chex cereal (or similar)
-4 cups plain, air popped, popcorn (2-4 tablespoons popcorn kernels, unpopped, depending on your brand- you will probably have a little leftover, just save it for the next batch! airtight!)
-1/4 cup butter (1/2 stick), melted
-1/4 cup white sugar + 1 teaspoon cinnamon, mixed
Mix cereals and popcorn together in a large microwaveable bowl.
Pour melted butter over cereal and popcorn and toss well (and gently!).
Microwave for 1 minute, toss. Microwave for another minute, toss.
Sprinkle cinnamon sugar over cereal and popcorn and toss well, evenly coating all of it.
Microwave 1 minute, toss. Microwave 30 seconds, toss.
Cool on waxed paper. Store airtight. Enjoy!


All finished and in a cute little tin- great to give away as a little present, but make sure you don't eat it all first! It's a good thing it's easy to make more!

Savor it!
love, rue