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Monday, May 13, 2013

Roasted Chickpeas

Hello again!

Ok, I have to admit that this recipe has been sitting in the files for a long time, and I only just got around to actually trying it out- about time! This is a super simple and healthy snack that you can season however you like- my kind of thing! On to the pics and recipe:

Drain and rinse your chickpeas, then pat dry with a towel.
Then in a small pot, add your oil and spices together.
And stir together over medium heat until you form a paste like this. Toss in your chickpeas to evenly coat.
Then dump your chickpeas onto a foil lined baking sheet, and turn every 10 minutes during baking.
Here are the finished chickpeas just out of the oven- seasoned and crispy.

Roasted Chickpeas
-1 (15 oz.) can chickpeas, drained, rinsed, and patted dry
-1 tablespoon olive oil
-2-3 teaspoons of spices of your choosing- this can go a lot of different directions!
Heat olive oil and spices in a small pot, stirring until a past forms. Toss in the chickpeas and toss to coat evenly.
Pour chickpeas out onto a foil-lined baking sheet.
Bake at 400 F for 30-40 minutes, stirring every 10 minutes, until browned.

All done! These are a perfect snack or appetizer, and feel free to take them any direction you choose!

Savor it!
love, rue

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